What is TBB?
The Ballet Bod (TBB) is a readily-accessible, ballet-fitness program for women who want to attain the ballet body look. The ballet body is lean, strong and most importantly feminine. Elegant shoulders, streamlined arms, strong core, sculpted derriere, and of course long, lean legs is what TBB envisions for women across the globe. A graceful body that matches a gracious heart within.
The TBB App allows you to do our 12 Week program at the comfort of your home, park etc. You can sign-up or find out more information on this on our app page. Additionally, we offer physical classes and private coaching for VIPs. See Where Are We for to find us in L.A., USA and Sydney, Australia.
See our client's reviews on The Ballet Bod's Facebook page here
Here's some quick facts about the TBB Program:
- Each class | week includes 27mins of HIIT exercises
- Designed to increase your skill level week by week - in cardio, flexibility and strength fitness
- Ballet movements are incorporated into the fitness - for clients who want to start ballet | dance classes
- The entire program lasts for 12 weeks and designed to be repeated
Join TBB's Global Movement | Keep updated by completing the form below for email updates! Additionally you can follow us are our social media profiles, accessible via the icons on the top-right-hand corner of your screen.
"Write a new story instead of reliving what's history."
- The Ballet Bod