TBB Program Equipment
To get the most benefit and muscle tonage from The Ballet Bod Program, we strongly recommend that you buy and use the equipment listed below.
For each equipment listed, you will find information and links to a global distribution website where you can it purchase from.
- Ankle Weights | 2 X 2.5lb (1.13kg)
- Wrist Weights | 2X 1lb (0.45kg)
- Fitness/Yoga Mat - for those who have joint issues, we suggest buying a thicker mat, 0.8mm or thicker, to help absorb impact
- Yoga Block
- Theraband | Stretch Band - approximately 1.5m | 5ft of the strongest resistance (approx. 0.6mm thick)
Need more help?
Head to the "Contact" page or email us at firstname.lastname@example.org and we will help you find the equipment and answer any questions you have! xoxo Winnie & Jenny